Bronnie Ware works in pallitative care -- with patients near the end of their life. In this post, she writes powerfully about the the top regrets that have surfaced again and again from her patients on their death beds. I've pasted the list of five below.
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.
People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone's capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.
When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.
It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.
2. I wish I didn't work so hard.
This came from every male patient that I nursed. They missed their children's youth and their partner's companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.
By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.
3. I wish I'd had the courage to express my feelings.
Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.
We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.
4. I wish I had stayed in touch with my friends.
Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.
It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.
5. I wish that I had let myself be happier.
This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called 'comfort' of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.
When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.
Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.
Best,
Andy Rodie
11/19/2010
10/11/2010
Facing the Enemies Within by Jim Rohn
We are not born with courage, but neither are we born with fear. Maybe some fears are brought on by your own experiences, by what someone has told you, by what you've read in the papers. Some fears are valid, like walking alone in a bad part of town at two o'clock in the morning. But once you learn to avoid that situation, you won't need to live in fear of it.
Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.
Let me tell you about five of the other enemies we face from within. The first enemy that you've got to destroy before it destroys you is indifference. What a tragic disease this is. "Ho-hum, let it slide. I'll just drift along." Here's one problem with drifting: you can't drift your way to the top of the mountain.
The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.
The third enemy inside is doubt. Sure, there's room for healthy skepticism. You can't believe everything. But you also can't let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities and doubt the opportunities. Worst of all, they doubt themselves. I'm telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.
The fourth enemy within is worry. We've all got to worry some. Just don't let it conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you've got to worry. But you can't let worry loose like a mad dog that drives you into a small corner. Here's what you've got to do with your worries: drive them into a small corner. Whatever is out to get you, you've got to get it. Whatever is pushing on you, you've got to push back.
The fifth interior enemy is over-caution. It is the timid approach to life. Timidity is not a virtue; it's an illness. If you let it go, it'll conquer you. Timid people don't get promoted. They don't advance and grow and become powerful in the marketplace. You've got to avoid over-caution.
Do battle with the enemy. Do battle with your fears. Build your courage to fight what's holding you back, what's keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.
Best,
Andy Rodie
Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.
Let me tell you about five of the other enemies we face from within. The first enemy that you've got to destroy before it destroys you is indifference. What a tragic disease this is. "Ho-hum, let it slide. I'll just drift along." Here's one problem with drifting: you can't drift your way to the top of the mountain.
The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.
The third enemy inside is doubt. Sure, there's room for healthy skepticism. You can't believe everything. But you also can't let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities and doubt the opportunities. Worst of all, they doubt themselves. I'm telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.
The fourth enemy within is worry. We've all got to worry some. Just don't let it conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you've got to worry. But you can't let worry loose like a mad dog that drives you into a small corner. Here's what you've got to do with your worries: drive them into a small corner. Whatever is out to get you, you've got to get it. Whatever is pushing on you, you've got to push back.
The fifth interior enemy is over-caution. It is the timid approach to life. Timidity is not a virtue; it's an illness. If you let it go, it'll conquer you. Timid people don't get promoted. They don't advance and grow and become powerful in the marketplace. You've got to avoid over-caution.
Do battle with the enemy. Do battle with your fears. Build your courage to fight what's holding you back, what's keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.
Best,
Andy Rodie
9/26/2010
Jay-Z, Warren Buffet and Forbes on Sucess, Luck and Giving Back
The first Forbes 400 summit paired one of the most successful recording artists of all time, Jay-Z, with the most successful investor of all time, Warren Buffett, on the latter's home turf of Omaha, Neb. In an hour-long videotaped interview at Buffett's office building, these two icons shared their very different perspectives on success, wealth and the social obligations that come with each.
Best,
Andy Rodie
Best,
Andy Rodie
9/21/2010
Grow - working on the dream
What dreams are you working on? What do you want to make happen?
It starts as a fragile, wispy thing that might float right on by unnoticed. Except, it snags on something within your soul and lodges there. And then you start to feel it. Yes, it feels good. But it also hurts. It aches, because you desperately long to bring it to life.
So, caught in between that wonderful vision of what can be, and that painful realization of what has not yet been fulfilled, you know you've got to do something about it. And your passion begins to build. And that makes you want it even more. It begins to gnaw at you, urging you constantly to do something, do something, do something about it.
With a determination that you just can't deny, you take the first step. And it feels good. It feels powerful. And though you don't even know what the next step will be, you resolve to figure it out, and you do, and you take that next step, and the next. Driven forward by pure, raw desire, you refuse to listen to those who tell you it can't be done.
And though you get knocked around relentlessly, still you find a way, a way to get back up and run, ride, walk or crawl forward, whatever it takes, every time. Because it's your dream. It's your purpose. It's what you're here to do. It's your gift to give to all that is. You know, beyond knowing, that you must.
With a power you feel in every fiber of your being, but cannot fully explain, you bring the dream to life. And the joy of fulfillment is more intense than you ever could have imagined.
Ralph Marston.
www.greatday.com
Best,
Andy Rodie
It starts as a fragile, wispy thing that might float right on by unnoticed. Except, it snags on something within your soul and lodges there. And then you start to feel it. Yes, it feels good. But it also hurts. It aches, because you desperately long to bring it to life.
So, caught in between that wonderful vision of what can be, and that painful realization of what has not yet been fulfilled, you know you've got to do something about it. And your passion begins to build. And that makes you want it even more. It begins to gnaw at you, urging you constantly to do something, do something, do something about it.
With a determination that you just can't deny, you take the first step. And it feels good. It feels powerful. And though you don't even know what the next step will be, you resolve to figure it out, and you do, and you take that next step, and the next. Driven forward by pure, raw desire, you refuse to listen to those who tell you it can't be done.
And though you get knocked around relentlessly, still you find a way, a way to get back up and run, ride, walk or crawl forward, whatever it takes, every time. Because it's your dream. It's your purpose. It's what you're here to do. It's your gift to give to all that is. You know, beyond knowing, that you must.
With a power you feel in every fiber of your being, but cannot fully explain, you bring the dream to life. And the joy of fulfillment is more intense than you ever could have imagined.
Ralph Marston.
www.greatday.com
Best,
Andy Rodie
9/15/2010
Action Quotes for all of us
Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.
- Bishop Desmond Tutu
Great things are done by a series of small things brought together.
- Vincent van Gogh
Push on -- keep moving.
Die when I may, I want it said of me by those who knew me best, that I always plucked a thistle and planted a flower where I thought a flower would grow.
- Abraham Lincoln
Act as if what you do makes a difference. It does.
- William James
You've got to get to the stage in life where going for it is more important than winning or losing.
- Arthur Ashe
Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world.
- Johann Wolfgang von Goethe
Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever you can.
- John Wesley
If you want things to be different, perhaps the answer is to become different yourself.
- Norman Vincent Peale
I have one life and one chance to make it count for something . . . I'm free to choose what that something is, and the something I've chosen is my faith. Now, my faith goes beyond theology and religion and requires considerable work and effort. My faith demands -- this is not optional -- my faith demands that I do whatever I can, wherever I am, whenever I can, for as long as I can with whatever I have to try to make a difference.
- Jimmy Carter
Best,
Andy Rodie
- Bishop Desmond Tutu
Great things are done by a series of small things brought together.
- Vincent van Gogh
Push on -- keep moving.
Die when I may, I want it said of me by those who knew me best, that I always plucked a thistle and planted a flower where I thought a flower would grow.
- Abraham Lincoln
Act as if what you do makes a difference. It does.
- William James
You've got to get to the stage in life where going for it is more important than winning or losing.
- Arthur Ashe
Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world.
- Johann Wolfgang von Goethe
Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever you can.
- John Wesley
If you want things to be different, perhaps the answer is to become different yourself.
- Norman Vincent Peale
I have one life and one chance to make it count for something . . . I'm free to choose what that something is, and the something I've chosen is my faith. Now, my faith goes beyond theology and religion and requires considerable work and effort. My faith demands -- this is not optional -- my faith demands that I do whatever I can, wherever I am, whenever I can, for as long as I can with whatever I have to try to make a difference.
- Jimmy Carter
Best,
Andy Rodie
Wisdom Quotes
Living gives you a better understanding of life. I would hope that my characters have become deeper and more rounded personalities. Wider travels have given me considerably greater insight into how cultural differences affect not only people, but politics and art.
- Alan Dean Foster
You have to pay the price. You will find that everything in life exacts a price, and you will have to decide whether the price is worth the prize.
- Sam Nunn
I don't want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.
- Diane Ackerman
Listen, are you breathing just a little and calling it a life?
- Mary Oliver
It's only when we truly know and understand that we have a limited time on earth -- and that we have no way of knowing when our time is up -- that we will begin to live each day to the fullest, as if it was the only one we had.
- Elisabeth Kubler-Ross
Everything you now do is something you have chosen to do. Some people don't want to believe that. But if you're over age twenty-one, your life is what you're making of it. To change your life, you need to change your priorities.
- John C. Maxwell
Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy -- because we will always want to have something else or something more.
- David Steindl-Rast
If we could see the miracle of a single flower clearly, our whole life would change.
- Buddha
Nothing in life is to be feared. It is only to be understood.
- Marie Curie
You don't get to choose how you're going to die. Or when. You can only decide how you're going to live. Now.
Best,
Andy Rodie
- Alan Dean Foster
You have to pay the price. You will find that everything in life exacts a price, and you will have to decide whether the price is worth the prize.
- Sam Nunn
I don't want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.
- Diane Ackerman
Listen, are you breathing just a little and calling it a life?
- Mary Oliver
It's only when we truly know and understand that we have a limited time on earth -- and that we have no way of knowing when our time is up -- that we will begin to live each day to the fullest, as if it was the only one we had.
- Elisabeth Kubler-Ross
Everything you now do is something you have chosen to do. Some people don't want to believe that. But if you're over age twenty-one, your life is what you're making of it. To change your life, you need to change your priorities.
- John C. Maxwell
Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy -- because we will always want to have something else or something more.
- David Steindl-Rast
If we could see the miracle of a single flower clearly, our whole life would change.
- Buddha
Nothing in life is to be feared. It is only to be understood.
- Marie Curie
You don't get to choose how you're going to die. Or when. You can only decide how you're going to live. Now.
Best,
Andy Rodie
9/14/2010
Quote of the week
"Don’t join an easy crowd. Go where the challenge is great and the emotions are high. Go where the expectations are so strong that they provoke you, push you, and urgently insist that you not remain in one place. That way, you will grow and change." —Jim Rohn
Best,
Andy Rodie
Best,
Andy Rodie
9/13/2010
Vitamins for the Mind by Jim Rohn
Happiness
Learn how to be happy with what you have while you pursue all that you want.
Happiness is not an accident. Nor is it something you wish for. Happiness is something you design.
How sad to see a father with money and no joy. The man studied economics, but never studied happiness.
The greatest source of unhappiness comes from inside.
Happiness is the art of learning how to get joy from your substance.
Happiness is not something you postpone for the future; it is something you design for the present
Best,
Andy Rodie
Learn how to be happy with what you have while you pursue all that you want.
Happiness is not an accident. Nor is it something you wish for. Happiness is something you design.
How sad to see a father with money and no joy. The man studied economics, but never studied happiness.
The greatest source of unhappiness comes from inside.
Happiness is the art of learning how to get joy from your substance.
Happiness is not something you postpone for the future; it is something you design for the present
Best,
Andy Rodie
Vitamins for the Mind by Jim Rohn
Emotions
Our emotions need to be as educated as our intellect. It is important to know how to feel, how to respond, and how to let life in so that it can touch you.
Civilization is the intelligent management of human emotions.
Measure your emotions. You don’t need an atomic explosion for a minor point.
Emotions will either serve or master, depending on who is in charge.
Women have an incredible ability to pick up on emotional signals. For example, there are some wolves that are so clever they have learned to dress up like sheep. Man says, “Looks like a sheep. Talks like a sheep.” Woman says, “Ain’t no sheep!”
Best,
Andy Rodie
Our emotions need to be as educated as our intellect. It is important to know how to feel, how to respond, and how to let life in so that it can touch you.
Civilization is the intelligent management of human emotions.
Measure your emotions. You don’t need an atomic explosion for a minor point.
Emotions will either serve or master, depending on who is in charge.
Women have an incredible ability to pick up on emotional signals. For example, there are some wolves that are so clever they have learned to dress up like sheep. Man says, “Looks like a sheep. Talks like a sheep.” Woman says, “Ain’t no sheep!”
Best,
Andy Rodie
A Jim Rohn quote
"Everything you need for your better future and success has already been written. And guess what? It's all available. All you have to do is go to the library. And there's probably a library in every neighborhood." -Jim Rohn
Best,
Andy Rodie
Best,
Andy Rodie
The Seasons of Life by Jim Rohn (part two of two)
Next is spring. Fortunately, following the turbulence of winter comes the season of activity and opportunity called springtime. It is the season for entering the fertile fields of life with seed, knowledge, commitment, and a determined effort.
However, the mere arrival of spring is no sign that things are going to look good in the fall. You must do something with the spring. In fact, everyone has to get good at one of two things: planting in the spring or begging in the fall. Take advantage of the day and the opportunities that spring can bring.
It is the promise of spring that as we sow, so shall we also reap. Faith further provides to us an irrevocable law decreed in heaven which assures that for every disciplined human effort we will receive a multiple reward. For each cup planted, a bushel reaped, for every good idea given to another, many shall be given to us in return. For every demonstrated act of faith, a multiplicity of rewards; and for every act of love given, a life of love in return.
Just remember it is a natural characteristic of springtime to present itself ever so briefly, or to lull us into inactivity with its bounteous beauty. Do not pause too long to soak in the aroma of the blossoming flowers, lest you awaken to find springtime gone with your seed still in your sack.
With the intelligence, wisdom, and freedom of choice given to us as humans exercise the discipline to plant in spite of the rocks, weeds, or other obstacles before us. The rocks, weeds, and thorns of the world cannot destroy all your seeds if you plant massively enough and intelligently enough. My suggestion is to choose action, not rest. Choose truth, not fantasy. Choose a smile, not a frown. Choose love, not animosity. Choose the good in life in all things, and choose the opportunity as well as the chance to work when springtime smiles on your life.
Spring shows us that life is truly a constant beginning, a constant opportunity, a constant springtime. We need only to learn to look once again at life as we did as children, letting fascination and curiosity give us welcome cause to look for the miraculous hidden among the common.
Get busy quickly on your springs, your opportunities. There are just a handful of springs that have been handed to each of us. Life is brief, even at its longest. Whatever you are going to do with your life, get at it. Don’t just let the seasons pass by.
The third major lesson in life to learn: how to nourish and protect your crops all summer. Sure enough, as soon as you’ve planted, the busy bugs and noxious weeds are out to take things over. Here is the next bit of truth: they will take it, unless you prevent it.
There are two key phrases to consider with the third major lesson. The first is “all good will be attacked.” Don’t press me for a reason. I was not in on some of the early decisions, so I don’t know why. I just know that it’s true. Let reality be your best beginning. Every garden will be invaded.
The second phrase is “all values must be defended.” Social values, political values, friendship values, business values—all must be defended. Every garden must be tended all summer. If you don’t develop this skill, you’ll never wind up with anything of value.
But for those who make diligent efforts to plant, protect, and preserve there are not enough birds, bugs, or other obstacles to destroy all the efforts of last spring.
Now, the fourth season is fall, the time of harvesting the fruits of our springtime labor. Fall also presents us with our fourth major lesson to learn in life, and that is to learn how to reap in the fall without apology if you have done well and without complaint if you have not.
For nothing is more exciting than a bounteous crop, and nothing more dreadful than a barren field in the fall. We must remember that in all areas of the human existence, what we put into this world, we get back from it. It is nature’s way of evening the score. So regardless of the results, take full responsibility for your crop. One of the highest forms of human maturity is accepting full responsibility for our lives.
Which brings me back to the beginning of our discussion. We must remember that life is constantly recycling itself. Much of life is about the balancing of two opposites; like the positive and negative charge on a battery. Life’s balancing of opposites totally surrounds our lives; man/woman, day/night, good/evil, life/death, water/land, summer/winter, recession/expansion, joy/sorrow, etc.
Yes, I believe we will have major changes, but I also believe we will continue to have just one winter, spring, summer and fall each year. Much of our success will lie in our ability and philosophy to plant in the springtime of opportunity. To weed and cultivate in the testing time of summer, to harvest without apology and-or complaint in the season of fall, and to get stronger, wiser, better in the transition and learning times of winter.
To Your Success,
Jim Rohn
Best,
Andy Rodie
However, the mere arrival of spring is no sign that things are going to look good in the fall. You must do something with the spring. In fact, everyone has to get good at one of two things: planting in the spring or begging in the fall. Take advantage of the day and the opportunities that spring can bring.
It is the promise of spring that as we sow, so shall we also reap. Faith further provides to us an irrevocable law decreed in heaven which assures that for every disciplined human effort we will receive a multiple reward. For each cup planted, a bushel reaped, for every good idea given to another, many shall be given to us in return. For every demonstrated act of faith, a multiplicity of rewards; and for every act of love given, a life of love in return.
Just remember it is a natural characteristic of springtime to present itself ever so briefly, or to lull us into inactivity with its bounteous beauty. Do not pause too long to soak in the aroma of the blossoming flowers, lest you awaken to find springtime gone with your seed still in your sack.
With the intelligence, wisdom, and freedom of choice given to us as humans exercise the discipline to plant in spite of the rocks, weeds, or other obstacles before us. The rocks, weeds, and thorns of the world cannot destroy all your seeds if you plant massively enough and intelligently enough. My suggestion is to choose action, not rest. Choose truth, not fantasy. Choose a smile, not a frown. Choose love, not animosity. Choose the good in life in all things, and choose the opportunity as well as the chance to work when springtime smiles on your life.
Spring shows us that life is truly a constant beginning, a constant opportunity, a constant springtime. We need only to learn to look once again at life as we did as children, letting fascination and curiosity give us welcome cause to look for the miraculous hidden among the common.
Get busy quickly on your springs, your opportunities. There are just a handful of springs that have been handed to each of us. Life is brief, even at its longest. Whatever you are going to do with your life, get at it. Don’t just let the seasons pass by.
The third major lesson in life to learn: how to nourish and protect your crops all summer. Sure enough, as soon as you’ve planted, the busy bugs and noxious weeds are out to take things over. Here is the next bit of truth: they will take it, unless you prevent it.
There are two key phrases to consider with the third major lesson. The first is “all good will be attacked.” Don’t press me for a reason. I was not in on some of the early decisions, so I don’t know why. I just know that it’s true. Let reality be your best beginning. Every garden will be invaded.
The second phrase is “all values must be defended.” Social values, political values, friendship values, business values—all must be defended. Every garden must be tended all summer. If you don’t develop this skill, you’ll never wind up with anything of value.
But for those who make diligent efforts to plant, protect, and preserve there are not enough birds, bugs, or other obstacles to destroy all the efforts of last spring.
Now, the fourth season is fall, the time of harvesting the fruits of our springtime labor. Fall also presents us with our fourth major lesson to learn in life, and that is to learn how to reap in the fall without apology if you have done well and without complaint if you have not.
For nothing is more exciting than a bounteous crop, and nothing more dreadful than a barren field in the fall. We must remember that in all areas of the human existence, what we put into this world, we get back from it. It is nature’s way of evening the score. So regardless of the results, take full responsibility for your crop. One of the highest forms of human maturity is accepting full responsibility for our lives.
Which brings me back to the beginning of our discussion. We must remember that life is constantly recycling itself. Much of life is about the balancing of two opposites; like the positive and negative charge on a battery. Life’s balancing of opposites totally surrounds our lives; man/woman, day/night, good/evil, life/death, water/land, summer/winter, recession/expansion, joy/sorrow, etc.
Yes, I believe we will have major changes, but I also believe we will continue to have just one winter, spring, summer and fall each year. Much of our success will lie in our ability and philosophy to plant in the springtime of opportunity. To weed and cultivate in the testing time of summer, to harvest without apology and-or complaint in the season of fall, and to get stronger, wiser, better in the transition and learning times of winter.
To Your Success,
Jim Rohn
Best,
Andy Rodie
. The Seasons of Life by Jim Rohn (part one of two)
It is the promise of spring that as we sow, so shall we also reap. Faith further provides to us an irrevocable law decreed in heaven, which assures that for every disciplined human effort, we will receive a multiple reward. For each cup planted, a bushel reaped; for every good idea given to another, many shall be given to us in return. For every demonstrated act of faith, a multiplicity of the rewards; and for every act of love given, a life of love in return.”
—Jim Rohn
In past years, as I traveled around the country and world lecturing, one of the most frequently asked questions was about what I expect to happen over the next 6–12 months and-or even years. Well, I’m no expert, but I can share with you my thoughts. Whether it is preparing for the next few months or the next several years, I still believe there are overriding principals that we should follow and be led by. So I’d like to devote my message this week and next to my view of the period of history we’re in now and how it relates to words I wrote almost 30 years ago in my book, The Seasons of Life. Forgive me in advance if I sound a bit philosophical, but as you know by now, I do believe your philosophy is critical to your life’s success.
Life is about constant, predictable patterns of change. For the 6,000 years of recorded history, as humans have entered this world, received parental instruction, classroom instruction, and gathered the experience of life, many have set for themselves ambitious goals and dreamed lofty dreams. As the wheel of life continues its constant turning, all human emotions appear, disappear, and appear once again.
A major challenge faced by us all is that we must learn to experience the changing of life’s cycles without being changed by them, to make a constant and conscious effort to improve ourselves in the face of changing circumstances.
That is why I believe in the power and value of attitude. As I read, ponder and speculate about people, their deeds and their destiny, I become more deeply convinced that it is our natural destiny to grow, to succeed, to prosper and to find happiness while we are here.
By our attitude, we decide to read or not to read. By our attitude, we decide to try or to give up. By our attitude, we blame ourselves for our failure or we blame others. Our attitude determines whether we tell the truth or lie, act or procrastinate, advance or recede, and by our own attitude, we, and we alone, actually decide whether to succeed or fail.
How incredibly unique that a God who would create the complex and immense universe would create the human race, and give to those humans the free choice that would permit them to select their own achievement or their own destruction.
This strange but all-knowing God gave to us a delicately balanced sphere called Earth. On it, he placed the intelligent human, who would either develop it or destroy it. How terribly fascinating that a God would leave both projects—Earth as well as humans—unfinished! Across the rivers and streams, he built no bridges; he left the pictures unpainted, the songs unsung, the books unwritten and space unexplored. For the accomplishment of those things, God created the unfinished human who, within his heart and mind, had the capacity to do all these things and more, depending upon his own choice.
Attitude determines choice, and choice determines results. All that we are and all that we can become has indeed been left unto us. For as long as you continue to draw breath, you have the chance to complete the work in and for the Earth and for yourself that God has begun for you. In the cycles and seasons of life, attitude is everything!
So let’s begin our discussion of the four seasons. I’ll start by making two comments. First, life and business are like the changing seasons. That’s one of the best ways to illustrate life: It’s like the seasons that change. Second, you cannot change the seasons, but you can change yourself.
Now, with those two key phrases in mind, let’s look at what I consider to be the first major lesson in life to learn, and that is how to handle the winters. They come regularly, right after autumn. Some are long, some are short, some are difficult, some are easy, but they always come right after autumn. That is never going to change.
There are all kinds of winters—the “winter” when you can’t figure it out, the “winter” when everything seems to go haywire. There are economic winters, social winters and personal winters.
Wintertime can bring disappointment, and disappointment is common to all of us. So you must learn how to handle the winters. You must learn how to handle difficulty; it always comes after opportunity. You must learn to handle recessions; they come right after expansions. That isn’t going to change.
The big question is, What do you do about winters? You can’t get rid of January simply by tearing it off the calendar. But here is what you can do: You can get stronger; you can get wiser; and you can get better. Remember that trio of words: stronger, wiser, better. The winters won’t change, but you can.
Before I understood this, I used to wish it were summer when it was winter. When things were difficult, I used to wish they were easy. I didn’t know any better. Then Mr. Shoaff gave me the answer from a part of his very unique philosophy when he said, “Don’t wish it were easier; wish you were better. Don’t wish for fewer problems; wish for more skills. Don’t wish for less challenge; wish for more wisdom.”
To Your Success,
Jim Rohn
Best,
Andy Rodie
—Jim Rohn
In past years, as I traveled around the country and world lecturing, one of the most frequently asked questions was about what I expect to happen over the next 6–12 months and-or even years. Well, I’m no expert, but I can share with you my thoughts. Whether it is preparing for the next few months or the next several years, I still believe there are overriding principals that we should follow and be led by. So I’d like to devote my message this week and next to my view of the period of history we’re in now and how it relates to words I wrote almost 30 years ago in my book, The Seasons of Life. Forgive me in advance if I sound a bit philosophical, but as you know by now, I do believe your philosophy is critical to your life’s success.
Life is about constant, predictable patterns of change. For the 6,000 years of recorded history, as humans have entered this world, received parental instruction, classroom instruction, and gathered the experience of life, many have set for themselves ambitious goals and dreamed lofty dreams. As the wheel of life continues its constant turning, all human emotions appear, disappear, and appear once again.
A major challenge faced by us all is that we must learn to experience the changing of life’s cycles without being changed by them, to make a constant and conscious effort to improve ourselves in the face of changing circumstances.
That is why I believe in the power and value of attitude. As I read, ponder and speculate about people, their deeds and their destiny, I become more deeply convinced that it is our natural destiny to grow, to succeed, to prosper and to find happiness while we are here.
By our attitude, we decide to read or not to read. By our attitude, we decide to try or to give up. By our attitude, we blame ourselves for our failure or we blame others. Our attitude determines whether we tell the truth or lie, act or procrastinate, advance or recede, and by our own attitude, we, and we alone, actually decide whether to succeed or fail.
How incredibly unique that a God who would create the complex and immense universe would create the human race, and give to those humans the free choice that would permit them to select their own achievement or their own destruction.
This strange but all-knowing God gave to us a delicately balanced sphere called Earth. On it, he placed the intelligent human, who would either develop it or destroy it. How terribly fascinating that a God would leave both projects—Earth as well as humans—unfinished! Across the rivers and streams, he built no bridges; he left the pictures unpainted, the songs unsung, the books unwritten and space unexplored. For the accomplishment of those things, God created the unfinished human who, within his heart and mind, had the capacity to do all these things and more, depending upon his own choice.
Attitude determines choice, and choice determines results. All that we are and all that we can become has indeed been left unto us. For as long as you continue to draw breath, you have the chance to complete the work in and for the Earth and for yourself that God has begun for you. In the cycles and seasons of life, attitude is everything!
So let’s begin our discussion of the four seasons. I’ll start by making two comments. First, life and business are like the changing seasons. That’s one of the best ways to illustrate life: It’s like the seasons that change. Second, you cannot change the seasons, but you can change yourself.
Now, with those two key phrases in mind, let’s look at what I consider to be the first major lesson in life to learn, and that is how to handle the winters. They come regularly, right after autumn. Some are long, some are short, some are difficult, some are easy, but they always come right after autumn. That is never going to change.
There are all kinds of winters—the “winter” when you can’t figure it out, the “winter” when everything seems to go haywire. There are economic winters, social winters and personal winters.
Wintertime can bring disappointment, and disappointment is common to all of us. So you must learn how to handle the winters. You must learn how to handle difficulty; it always comes after opportunity. You must learn to handle recessions; they come right after expansions. That isn’t going to change.
The big question is, What do you do about winters? You can’t get rid of January simply by tearing it off the calendar. But here is what you can do: You can get stronger; you can get wiser; and you can get better. Remember that trio of words: stronger, wiser, better. The winters won’t change, but you can.
Before I understood this, I used to wish it were summer when it was winter. When things were difficult, I used to wish they were easy. I didn’t know any better. Then Mr. Shoaff gave me the answer from a part of his very unique philosophy when he said, “Don’t wish it were easier; wish you were better. Don’t wish for fewer problems; wish for more skills. Don’t wish for less challenge; wish for more wisdom.”
To Your Success,
Jim Rohn
Best,
Andy Rodie
9/12/2010
T. Harv Eker: The Three Keys to a Thriving Personal Economy
We’re in the midst of the worst global economic downturn in decades. Do you see a problem or an opportunity? If you had a millionaire mind, you’d say, “Neither! I see a million opportunities!”
Contrary to popular belief, there are still tons of opportunities to be found, so long as you’re looking in the right places. Business opportunities abound, but you may have to change your mindset in order to achieve success. The key to prosperity is how you choose to approach and react to the current environment.
Even for the most optimistic among us, it’s hard not to lose hope when the media tells us that we’re in a depression. Where is the motivation to succeed, much less to excel? Why, all of a sudden, does the target of becoming wealthy seem to be completely out of reach for the average person?
The truth is, it’s not. In any economy, good or bad, there are people who make money and people who lose money. This dynamic doesn’t just disappear when things get a little tough. The real question is, which economy is struggling—the general economy or your personal economy?
Think about it: You have your own views on life, your own belief systems, standards and results. You look at things differently than anyone else—why wouldn’t you have an equally unique economy? Everyone has his or her own economy.
There are three elements to be aware of to ensure that your personal economy does well, regardless of how the majority fares: mindset, cash flow and streamlined business.
Set yourself up for success by creating a mindset that focuses on opportunities instead of problems. What you focus on expands, so if you want to have more opportunities, focus on opportunities. Don’t get hung up on obstacles, barriers or all the bad news you see in the media.
Change your thinking and look at things from the other side: As stock prices decline and property values plummet, everything is on sale. If you bought stocks or real estate two or three years ago, you almost certainly paid a premium. Today, everything, from real estate to the stock market, is on sale, and these are sales you don’t want to miss.
When this current economic meltdown began, Warren Buffett, one of the richest men in the world, said, “This is the day I’ve been waiting for the last 10 years.”
"There are three elements to be aware of to ensure that your personal economy does well, regardless of how the majority fares: mindset, cash flow and streamlined business"
The law of duality states that what goes up must come down. Eventually, what is on sale now will rise and prices will go back up, which makes today’s climate a great place to invest for the future. A lot of people are losing money right now because everything they sell is at a loss. But look at the flipside: If a seller is taking a loss, the buyer is getting a discount.
Warren Buffett has also been quoted saying that when everyone is greedy, you should be fearful, and when everyone is fearful, you should be greedy. True to his word, while so many others are frozen with fear, he’s taken $10 billion and put it into just two companies: Goldman Sachs and General Electric. I’m not telling you to rush out and do the same, but I will tell you that that’s how someone with a millionaire mind operates.
Now let’s look at cash fl ow. If you are looking at investing, you fi rst need to arm yourself with a sound understanding of investment principles and strategies. Avoid going strictly for asset appreciation, and look instead at creating positive cash flow. Interested in stocks? Find ones offering the prospect of excellent dividends. Considering real estate? Look at commercial options, such as buying part of a plaza or small retail mall with strong tenants who serve necessities.
When investing in real estate for cash fl ow, whether the value of the real estate goes up or down has little effect, because the goal isn’t to sell it, at least not in the short term. It doesn’t matter if the property appreciates $1 or $5 million or if it goes down $3 million. If the tenants pay their rent, that all-important revenue comes in every month.
We’ve looked at mindset and investments—now let’s talk streamlined business. It’s never a bad idea to start your own business—as long as you do your homework, follow your heart and commit yourself 100 percent to the challenge. Be mindful of the kind of business you’re operating. If your market includes high net worth individuals and you have an expensive product, you’ll probably be OK. Most of the people I know who have a high net worth aren’t overly affected by this downturn; in fact, they’re the ones buying what everyone else is selling.
Another relatively safe type of business is one that caters to people’s needs. Remember that your business is competing with people’s disposable income. As people have less disposable income and lose confidence, they quite naturally focus on necessities, not luxuries. For example, people still need to eat, but they might not go out to restaurants as often as they did a couple of years ago.
Take this as an opportunity to set your business up to be failproof. Be flexible—trim the fat off your business and make it run in a way that will allow you not only to survive, but to perform well even if revenue decreases.
The most important thing is to stay positive—focus on increasing your sales, and, if worse comes to worst, you will have set yourself up to survive. If, for example, your revenue decreases by 40 percent, then you will need to cut your expenses by 40 percent or more, if possible. The result is that your business will become more efficient, more viable and more sustainable in the long run.
Success is all about attitude, knowledge and the willingness to learn and grow. Set yourself up to prosper by taking an objective look at your business, your investments and your mindset, and make the changes that are necessary for you. Look for opportunities, and get involved with people who are doing well; model these people and make it a point to study their thought processes and habits. Think rich! If you change your mindset and build one that supports your success, your personal economy won’t have a choice: It will have to thrive.
T. Harv Eker is an author, success trainer, and founder and president of Peak Potentials Training. His books include the No. 1 New York Times Best-Seller Secrets of the Millionaire Mind, and his international bestseller, SpeedWealth. Eker also offers the Millionaire Mind Intensive, a three-day seminar that helps people take control of their minds and nurture self-empowering thoughts.
Best,
Andy Rodie
Contrary to popular belief, there are still tons of opportunities to be found, so long as you’re looking in the right places. Business opportunities abound, but you may have to change your mindset in order to achieve success. The key to prosperity is how you choose to approach and react to the current environment.
Even for the most optimistic among us, it’s hard not to lose hope when the media tells us that we’re in a depression. Where is the motivation to succeed, much less to excel? Why, all of a sudden, does the target of becoming wealthy seem to be completely out of reach for the average person?
The truth is, it’s not. In any economy, good or bad, there are people who make money and people who lose money. This dynamic doesn’t just disappear when things get a little tough. The real question is, which economy is struggling—the general economy or your personal economy?
Think about it: You have your own views on life, your own belief systems, standards and results. You look at things differently than anyone else—why wouldn’t you have an equally unique economy? Everyone has his or her own economy.
There are three elements to be aware of to ensure that your personal economy does well, regardless of how the majority fares: mindset, cash flow and streamlined business.
Set yourself up for success by creating a mindset that focuses on opportunities instead of problems. What you focus on expands, so if you want to have more opportunities, focus on opportunities. Don’t get hung up on obstacles, barriers or all the bad news you see in the media.
Change your thinking and look at things from the other side: As stock prices decline and property values plummet, everything is on sale. If you bought stocks or real estate two or three years ago, you almost certainly paid a premium. Today, everything, from real estate to the stock market, is on sale, and these are sales you don’t want to miss.
When this current economic meltdown began, Warren Buffett, one of the richest men in the world, said, “This is the day I’ve been waiting for the last 10 years.”
"There are three elements to be aware of to ensure that your personal economy does well, regardless of how the majority fares: mindset, cash flow and streamlined business"
The law of duality states that what goes up must come down. Eventually, what is on sale now will rise and prices will go back up, which makes today’s climate a great place to invest for the future. A lot of people are losing money right now because everything they sell is at a loss. But look at the flipside: If a seller is taking a loss, the buyer is getting a discount.
Warren Buffett has also been quoted saying that when everyone is greedy, you should be fearful, and when everyone is fearful, you should be greedy. True to his word, while so many others are frozen with fear, he’s taken $10 billion and put it into just two companies: Goldman Sachs and General Electric. I’m not telling you to rush out and do the same, but I will tell you that that’s how someone with a millionaire mind operates.
Now let’s look at cash fl ow. If you are looking at investing, you fi rst need to arm yourself with a sound understanding of investment principles and strategies. Avoid going strictly for asset appreciation, and look instead at creating positive cash flow. Interested in stocks? Find ones offering the prospect of excellent dividends. Considering real estate? Look at commercial options, such as buying part of a plaza or small retail mall with strong tenants who serve necessities.
When investing in real estate for cash fl ow, whether the value of the real estate goes up or down has little effect, because the goal isn’t to sell it, at least not in the short term. It doesn’t matter if the property appreciates $1 or $5 million or if it goes down $3 million. If the tenants pay their rent, that all-important revenue comes in every month.
We’ve looked at mindset and investments—now let’s talk streamlined business. It’s never a bad idea to start your own business—as long as you do your homework, follow your heart and commit yourself 100 percent to the challenge. Be mindful of the kind of business you’re operating. If your market includes high net worth individuals and you have an expensive product, you’ll probably be OK. Most of the people I know who have a high net worth aren’t overly affected by this downturn; in fact, they’re the ones buying what everyone else is selling.
Another relatively safe type of business is one that caters to people’s needs. Remember that your business is competing with people’s disposable income. As people have less disposable income and lose confidence, they quite naturally focus on necessities, not luxuries. For example, people still need to eat, but they might not go out to restaurants as often as they did a couple of years ago.
Take this as an opportunity to set your business up to be failproof. Be flexible—trim the fat off your business and make it run in a way that will allow you not only to survive, but to perform well even if revenue decreases.
The most important thing is to stay positive—focus on increasing your sales, and, if worse comes to worst, you will have set yourself up to survive. If, for example, your revenue decreases by 40 percent, then you will need to cut your expenses by 40 percent or more, if possible. The result is that your business will become more efficient, more viable and more sustainable in the long run.
Success is all about attitude, knowledge and the willingness to learn and grow. Set yourself up to prosper by taking an objective look at your business, your investments and your mindset, and make the changes that are necessary for you. Look for opportunities, and get involved with people who are doing well; model these people and make it a point to study their thought processes and habits. Think rich! If you change your mindset and build one that supports your success, your personal economy won’t have a choice: It will have to thrive.
T. Harv Eker is an author, success trainer, and founder and president of Peak Potentials Training. His books include the No. 1 New York Times Best-Seller Secrets of the Millionaire Mind, and his international bestseller, SpeedWealth. Eker also offers the Millionaire Mind Intensive, a three-day seminar that helps people take control of their minds and nurture self-empowering thoughts.
Best,
Andy Rodie
9/05/2010
Top 10 Reasons for Entrepreneurial Success
A great article by Jay Goltz
I really have only one indulgence. I bought an expensive convertible a few years ago. It is not a midlife crisis car; I would call it a midlife celebration car. It is not red. It was a prerecession purchase.
In any case, I was driving to work one recent morning, sitting at a stoplight when a car pulled up next to me and the young man behind the wheel rolled down his window. He shouted over, “How can I be successful like you?”
I sensed he was serious. I appreciated his moxie, and I wanted to give him a great answer. I also knew that I had between five and 10 seconds for the pearls of wisdom to be hatched and delivered. I didn’t panic. I went with my two favorite standbys: make sure your customers are happy and make sure your employees are with the program. The light changed. He seemed pleased with his stoplight counseling. He thanked me, and we both drove off.
But I started thinking: Is that the best I could do? Did I give him enough to get him on his way? Should I have mentioned the “work hard and follow your passion” mantra? No. He certainly has heard that before. Still, I wished I’d had another chance. I feared this would haunt me forever — or at least until lunch. And then, voila! We were at the next stoplight, and he was again next to me, again with his window and mind open. Rebound. I get another shot!
He told me he was graduating from DePaul University, and he wanted to know what else I had for him. By this point, I’d realized that I couldn’t give him the secret to business success in 10 seconds. That would take at least a minute, but I was not prepared. It is an excellent question that requires some thought. I told him I’d post an answer on this blog. So, to you DePaul graduate with moxie, here is what I believe are the most important success factors in business:
1. Look for opportunities to do something better than just about everyone else.
2. Accept risk as a necessary evil. It makes for much less competition.
3. Act responsibly to customers, employees and vendors.
4. Goals aren’t enough. You need a plan. You need to execute the plan.
5. You need to fix the plan as you go. Learn from your mistakes. Most people don’t.
6. Do not reinvent the wheel. Learn from others — join a business group.
7. Make sure the math works. I know plenty of people who work hard and follow their passion but the math doesn’t work. If the math doesn’t work, neither does the business.
8. Make sure that every employee understands and works toward the mission.
9. There are going to be difficult times and you need to be resilient; whining is a waste of time.
10. There will be sacrifices. Work to find a balance so that you don’t become a financially successful loser. It’s not about the income, it’s about the outcome.
That’s my Top 10 list. I’m sure there are more. What do you think is missing?
Jay Goltz owns five small businesses in Chicago.
Best,
Andy
I really have only one indulgence. I bought an expensive convertible a few years ago. It is not a midlife crisis car; I would call it a midlife celebration car. It is not red. It was a prerecession purchase.
In any case, I was driving to work one recent morning, sitting at a stoplight when a car pulled up next to me and the young man behind the wheel rolled down his window. He shouted over, “How can I be successful like you?”
I sensed he was serious. I appreciated his moxie, and I wanted to give him a great answer. I also knew that I had between five and 10 seconds for the pearls of wisdom to be hatched and delivered. I didn’t panic. I went with my two favorite standbys: make sure your customers are happy and make sure your employees are with the program. The light changed. He seemed pleased with his stoplight counseling. He thanked me, and we both drove off.
But I started thinking: Is that the best I could do? Did I give him enough to get him on his way? Should I have mentioned the “work hard and follow your passion” mantra? No. He certainly has heard that before. Still, I wished I’d had another chance. I feared this would haunt me forever — or at least until lunch. And then, voila! We were at the next stoplight, and he was again next to me, again with his window and mind open. Rebound. I get another shot!
He told me he was graduating from DePaul University, and he wanted to know what else I had for him. By this point, I’d realized that I couldn’t give him the secret to business success in 10 seconds. That would take at least a minute, but I was not prepared. It is an excellent question that requires some thought. I told him I’d post an answer on this blog. So, to you DePaul graduate with moxie, here is what I believe are the most important success factors in business:
1. Look for opportunities to do something better than just about everyone else.
2. Accept risk as a necessary evil. It makes for much less competition.
3. Act responsibly to customers, employees and vendors.
4. Goals aren’t enough. You need a plan. You need to execute the plan.
5. You need to fix the plan as you go. Learn from your mistakes. Most people don’t.
6. Do not reinvent the wheel. Learn from others — join a business group.
7. Make sure the math works. I know plenty of people who work hard and follow their passion but the math doesn’t work. If the math doesn’t work, neither does the business.
8. Make sure that every employee understands and works toward the mission.
9. There are going to be difficult times and you need to be resilient; whining is a waste of time.
10. There will be sacrifices. Work to find a balance so that you don’t become a financially successful loser. It’s not about the income, it’s about the outcome.
That’s my Top 10 list. I’m sure there are more. What do you think is missing?
Jay Goltz owns five small businesses in Chicago.
Best,
Andy
9/01/2010
The Compound Effect by Darren Hardy
Do you want success?
More success than you have now?
And even more success than you ever imagined possible?
That is what this book is about.
Achieving it.
No gimmicks. No hyperbole.
Finally, just the truth on what it takes to earn success.
As publisher of SUCCESS magazine, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every superachiever needs to know, practice, and master to obtain extraordinary success. Inside you will find strategies on:
How to win—every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they’re smarter, more talented or more experienced.
Eradicating your bad habits (some you might be unaware of!) that are derailing your progress.
Painlessly installing the few key disciplines required for major breakthroughs.
The real, lasting keys to motivation—how to get yourself to do things you don't feel like doing.
Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable.
The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too!
If you’re serious about living an extraordinary life, use the power of The Compound Effect to create the success you desire. Begin your journey today!
Audio clips from the compound effect by Darren Hardy.
Website:http://www.darrenhardy.com/
http://darrenhardy.success.com/
http://www.twitter.com/DARRENHARDY
http://www.linkedin.com/in/darrenhardy
http://www.success.com/bestyearever
http://video.success.com/category/media/
Best,
Andy Rodie
More success than you have now?
And even more success than you ever imagined possible?
That is what this book is about.
Achieving it.
No gimmicks. No hyperbole.
Finally, just the truth on what it takes to earn success.
As publisher of SUCCESS magazine, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every superachiever needs to know, practice, and master to obtain extraordinary success. Inside you will find strategies on:
How to win—every time! The No. 1 strategy to achieve any goal and triumph over any competitor, even if they’re smarter, more talented or more experienced.
Eradicating your bad habits (some you might be unaware of!) that are derailing your progress.
Painlessly installing the few key disciplines required for major breakthroughs.
The real, lasting keys to motivation—how to get yourself to do things you don't feel like doing.
Capturing the elusive, awesome force of momentum. Catch this, and you'll be unstoppable.
The acceleration secrets of superachievers. Do they have an unfair advantage? Yes they do, and now you can too!
If you’re serious about living an extraordinary life, use the power of The Compound Effect to create the success you desire. Begin your journey today!
Audio clips from the compound effect by Darren Hardy.
Website:http://www.darrenhardy.com/
http://darrenhardy.success.com/
http://www.twitter.com/DARRENHARDY
http://www.linkedin.com/in/darrenhardy
http://www.success.com/bestyearever
http://video.success.com/category/media/
TCE Audio Clip #4 from Darren Hardy on Vimeo.
TCE Audio Clip #1: Introduction from Darren Hardy on Vimeo.
TCE Audio Clip #2 from Darren Hardy on Vimeo.
TCE Audio Clip #3 from Darren Hardy on Vimeo.
Best,
Andy Rodie
6/09/2010
New Reality TV show for entrepreneurs
Check the trailer for the new reality Tv show for entrepreneurs.
Watch it all go down as 8 entrepreneurs move to California, risking it all for just one vision.
Best,
Andy Rodie
Watch it all go down as 8 entrepreneurs move to California, risking it all for just one vision.
Best,
Andy Rodie
How to Raise Capital: The #1 Skill of an Entrepreneur
Please share thoughts on this video by Robert Kiyoski
Best,
Andy Rodie
Best,
Andy Rodie
5/10/2010
Getting Knocked Down - Darren Hardy
Another great post by Darren Hardy from Success Magazine.
We all get knocked down from time to time—it’s part of what makes life interesting… always keeping us alert and on our toes.
I recently shared a perspective in a keynote presentation I did that helped reshape my view of obstacles and life’s difficulties; this might help you too…
My wife’s best friend has a friend whose husband, I am embarrassed to say, I envied. He had the life I wanted. We are close in age and both came from the Bay Area of San Francisco.
After several failed businesses, he started an electronics store called “Jacks.” The stores were relatively successful and were bought out for a good sum. He then invested that money into commercial real estate in the San Diego Valley, before the boom. He ended up owning several buildings that made him tens of millions, maybe hundreds of millions.
We would go to his parties at the home he custom built in Rancho Santa Fe (one of the richest ZIP codes in the county). The home, estate really, was more than 10,000 square feet on an amazing piece of sprawling land and it was designed in just the style I love.
His cars were amazing and he also had a yacht in the harbor and a private plane. He was also a good-looking guy and had a beautiful family he adored and who adored him. He was warm, friendly and always the life of the party. I wanted his life. In my head (privately, of course) I would wish I was Gary Boyd.
A year and a half ago he had a cough that became increasingly worse. When he went to the doctor he was diagnosed with throat cancer. He never smoked, lived relatively healthy—it was completely unexpected. He had finally arrived, was living the life he never could have imagined, and then this.
His family had to watch him slowly and painfully wither away until he finally died seven months ago.
Now, every day I say, thank God I am not Gary Boyd.
Here is the point: No matter what obstacle I encounter now, no matter what setback I experience, I have a whole new perspective on just how “catastrophic” the situation really is. If I take a risk and am embarrassed, if I call someone and they reject me, if I lose a bunch of money in an investment, if I wreck my car, lose my house (not that I have!), no matter what obstacle comes my way, I say, “At least I am not Gary Boyd.”
Point is, as long as you are on the right side of the dirt, no obstacle really matters.
We all experience failure, setbacks, disappointments and obstacles. And yes it hurts, and that is okay. We are human. Rejection, failure and letdowns hurt humans. It’s part of the deal.
Now the difference is how long you let it keep you down.
Here is the evolution I have gone through and recommend for you. What used to bum me out for 2 weeks I eventually whittled down to 2 days. Then I got it down to 2 hours and then 20 minutes. Now when I am knocked down, I give myself about 2 minutes to sulk and then I brush myself off and get back on the horse. I also look to replace the experience with something positive. I never allow myself to end the session or day with a defeat. I will keep working until I can gain some kind of victory.
So it’s okay to get knocked down; its even good for you—it’s the beginning of growth. And it’s okay that it smarts a bit. And it’s okay to give yourself some recovery time. Now just try and reduce the time it knocks you out. And get over the idea that life sucks for you. Remember, you are not Gary Boyd.
What do you do when you get knocked down? What do you do to lick your wounds and get yourself back on the horse? Share your tips in the comments below.
Best,
Andy Rodie
We all get knocked down from time to time—it’s part of what makes life interesting… always keeping us alert and on our toes.
I recently shared a perspective in a keynote presentation I did that helped reshape my view of obstacles and life’s difficulties; this might help you too…
My wife’s best friend has a friend whose husband, I am embarrassed to say, I envied. He had the life I wanted. We are close in age and both came from the Bay Area of San Francisco.
After several failed businesses, he started an electronics store called “Jacks.” The stores were relatively successful and were bought out for a good sum. He then invested that money into commercial real estate in the San Diego Valley, before the boom. He ended up owning several buildings that made him tens of millions, maybe hundreds of millions.
We would go to his parties at the home he custom built in Rancho Santa Fe (one of the richest ZIP codes in the county). The home, estate really, was more than 10,000 square feet on an amazing piece of sprawling land and it was designed in just the style I love.
His cars were amazing and he also had a yacht in the harbor and a private plane. He was also a good-looking guy and had a beautiful family he adored and who adored him. He was warm, friendly and always the life of the party. I wanted his life. In my head (privately, of course) I would wish I was Gary Boyd.
A year and a half ago he had a cough that became increasingly worse. When he went to the doctor he was diagnosed with throat cancer. He never smoked, lived relatively healthy—it was completely unexpected. He had finally arrived, was living the life he never could have imagined, and then this.
His family had to watch him slowly and painfully wither away until he finally died seven months ago.
Now, every day I say, thank God I am not Gary Boyd.
Here is the point: No matter what obstacle I encounter now, no matter what setback I experience, I have a whole new perspective on just how “catastrophic” the situation really is. If I take a risk and am embarrassed, if I call someone and they reject me, if I lose a bunch of money in an investment, if I wreck my car, lose my house (not that I have!), no matter what obstacle comes my way, I say, “At least I am not Gary Boyd.”
Point is, as long as you are on the right side of the dirt, no obstacle really matters.
We all experience failure, setbacks, disappointments and obstacles. And yes it hurts, and that is okay. We are human. Rejection, failure and letdowns hurt humans. It’s part of the deal.
Now the difference is how long you let it keep you down.
Here is the evolution I have gone through and recommend for you. What used to bum me out for 2 weeks I eventually whittled down to 2 days. Then I got it down to 2 hours and then 20 minutes. Now when I am knocked down, I give myself about 2 minutes to sulk and then I brush myself off and get back on the horse. I also look to replace the experience with something positive. I never allow myself to end the session or day with a defeat. I will keep working until I can gain some kind of victory.
So it’s okay to get knocked down; its even good for you—it’s the beginning of growth. And it’s okay that it smarts a bit. And it’s okay to give yourself some recovery time. Now just try and reduce the time it knocks you out. And get over the idea that life sucks for you. Remember, you are not Gary Boyd.
What do you do when you get knocked down? What do you do to lick your wounds and get yourself back on the horse? Share your tips in the comments below.
Best,
Andy Rodie
4/22/2010
How to stay insanely focused on anything.
Always on the prowl for new and inspiring information, I discovered this blog www.fromthebottomup.com by Hulbert lee. Great blog and I will be sharing a few post from it in the next few weeks. If you can't wait please check it out at www.fromthebottonup.com.
There are 24 hours, or 1440 minutes, or 84,000 seconds in a day. How much of that time do you spend focusing on what needs to get done? I believe that focus is one of the most important concepts in achieving any type of goal. I’m sure you’ve heard that to stay focused on something, you should write down a plan, follow a schedule, check off the tasks that you have completed, and so on.
Although these are some good tips, I see focus somewhat differently. Focus, to me, means being conscious of your thoughts at all times. Your mind is sort of like a “thought slate.” Whenever I’m conscious of my thoughts, I’m aware that either I am thinking about nothing, many random thoughts are going through my mind, or there is only one set of focused thought(s) that are going through my mind.
I believe that to stay insanely focused, you must be completely focused of your thoughts at all times. By doing this, you’ll be in a moment or mental process where nothing else around you can bother you.
This however, is a very hard thing for many people to do.
I ’m still not a master of it yet. It’s hard to stay in this conscious phase of mind for a long time, but I’m getting better and better at it, and whenever I implement this strategy, I feel like nothing outside of my mind can bother me, allowing me to get anything I want done really quickly and efficiently.
The longer I can implement this focus, the more I can get done. So I wonder what if you could stay conscious of your thoughts 24 hours a day.
If you had this power, you would be more alert, you would view things different, your state of life would completely change, and you would be able to get anything done two, three, four, five, maybe ten times faster than you normally do. It definitely feels different to be in a stage where you are always conscious of your thoughts.
But due to human nature, we let other emotions and feelings influence our thoughts. And once we lose conscious of our thoughts, and start drifting into other thoughts that are unproductive, then we lose our focus and return back to a state of a weak, lazy mindset rather the move towards developing a strong, disciplined mindset.
To prevent this from happening, I’ve figured out some ways that can help you maintain your focus and use it to a full advantage.
Don’t Allow Other Emotions, Feelings, and Thoughts Bother You
The first thing you need to be aware of is blocking out anything that may take down your conscious awareness.
Think of your conscious as two walls. Between these two walls are your thoughts. Anything that is outside of these two walls is trying to get in and invade your thoughts.
Your walls are rather weak starting out and can be easily broken through stronger forces such as things that produce high emotions, feelings, and thoughts. These things can be as subtle as just sitting on your chair, not be conscious of your thoughts, and letting your mind drift into space.
Other things can distract you depending on what type of mood you’re in, from other people talking, the music from the radio, the television being on, or any your five senses of touching, seeing, hearing, tasting, and smelling.
When you’re focusing on doing a task, whether it is boring or not, if that thought does not provide you with a high level of feelings, then it’s going to be harder to be conscious of it, and as a result, can be easily remove by other higher feelings, such as the ones that can be produced by any of the actions listed above.
If this happens, your initial focused thoughts will be completely replaced by other non-productive thoughts. This is the essence of procrastination or failing to get things done once your “walls” are broken.
Thus, not only is it a good idea to work in a place where other feelings and thoughts cannot distract you from your focused state, but you have to consciously block out these temptations that will subconsciously come at you, each time by putting up a new and stronger wall.
In the beginning it will be hard, but to help you from maintaining better focus, be conscious of your very moment. What is going on? What are you thinking about?
Then, when you subconsciously start think of something that isn’t related to what you’re supposed to be doing, do your best to catch yourself immediately. The more conscious you are of this habit, the stronger your walls will be at blocking out temptations and the easier it will become for you to work at a steady flow of pace.
Lack of Energy
If you’re at your full energy level, you will always be able to be conscious of your thoughts and block out other feelings, emotions, and thoughts. People take their state of energy for granted.
Energy is like a rechargeable battery. Every second that passes by, your energy level drops. Once it gets to zero, your body will tell your mind to shut down making it almost impossible to block out other feelings and thoughts, no matter how disciplined you think your mind is.
When you are tired, your body wants to go to sleep and your thoughts want to wander freely. Being completely conscious of your thoughts would be the opposite of dreaming. You want to be at the part of the spectrum where you have the most energy to be in control of your thoughts, not being at the part of the spectrum where you have no energy and your thoughts are running loose.
Being tired drags you down to that spectrum.
But many people take this for granted because being energy conscious is not a big deal to them. A person with full energy would have a huge advantage over a person with a lack of energy because even if a person with full energy is having trouble focusing, they still have the potential to do so, rather than letting something physical like tiredness influence their thought process.
So make it a must to get enough energy throughout the day, whether it’s getting enough sleep during the night, hydrating yourself with water, or providing your body with nutritious food, because being “thought conscious” also heavily relies being “energy conscious.”
Focusing on One Thought at a Time
When you learn to block other thoughts, emotions, and feelings that distract you and have a full set of energy, you need to learn how to create what thoughts you are having in the moment.
Do this simply by having a thought in your head or the process of doing so.
One example is already having a visual image in your mind, such as seeing yourself with a slimmer, fitter body or the thought of successfully approaching someone and talking to someone new.
Another example is focusing on the material that is already presented to you. This is like reading a book, doing math problems, or reviewing paperwork.
Then there is focusing on creating material. This is when your mind is blank and when you’re in the process of creating a thought. Doing this may be harder for people that lack imaginative skill because you start out by focusing on nothing.
The key here is to insert thoughts that may lead you to your desired outcome and throw away thoughts that don’t. But never allow unproductive thoughts and feelings to tempt you and distract you from your focus.
So, if you’re having trouble focusing, first start with one visual image in your head (any thought you want), be conscious of it, and keep it there.
Changing Thoughts at Will
Depending on what you need to get done, most of the times you’ll need to change through multiple thoughts while not doing much “action.” This requires more effort than having one thought in your head and doing lots of action like having the thought of a sculpted body while your stretching, running on the treadmill, then doing sit ups.
Something like this would be easier to do than doing a little bit of action, such as typing or writing, but constantly needing to going through multiple thoughts in a period of time. It’s a hard thing to do to have to separate thoughts at the same time in your “thought slate” or between your “two walls.”
If you were studying for a math test, having the visual picture of getting an A on the test along with focusing on the actual problems itself, would divide your focus in half. That’s why it’s important to have thoughts in your mind, but be able to change different thoughts at will.
Our brain naturally processes hundreds and hundreds of thoughts per day. You need to learn to keep the ones that you need and quickly discard the ones you don’t need.
Think of it like using a remote to change the channel. Be able to have a thought in place, but also be able to switch them quickly like switching a channel. As you are focusing on your thoughts, be conscious of them.
Whenever you are thinking, ask yourself what it is exactly that you are thinking about. When you answer that question, ask yourself if that thought is productive. If not, discard it.
When you’re focusing on searching for answers, sometimes your mind will come up with no thoughts and that’s okay.
As long as you repeat the process of using the thoughts you need when one comes up, and then discarding the ones you don’t need, then you will get things done faster.
Following Through
Following through is basically following your thoughts with the actions of your thoughts. If your actions are congruent with your thoughts then not only are you using focus, but you are now applying focus to use on productivity.
So ask yourself, are your actions congruent with your thoughts?
For example, you are thinking about checking something in the online dictionary but when you go online, you immediately check your mail. Your thought and actions are incongruent, and if you are conscious of this, you will be able to catch yourself while doing so.
You probably do this many times a day. I know I do.
That’s why you should try to limit yourself of these mistakes. The more you can follow through your actions with your thoughts, the easier you will be able to get work done at an efficient rate.
When you’re conscious of your thoughts, when you’re in the moment, and you follow through, your actions will be able to just flow like water.
Time is Irrelevant
If you’re truly focused on whatever it is that you need to get done, time shouldn’t even be part of your thoughts. Yes, time management is important but it should be the least of your priorities.
Most of the times, people have really stressful schedules. They use all their focus and obsess about time. This just harms them because their focus is on time, rather than on whatever it is that needs to be done.
Time can be a negative factor when dealing with focus.
Too much time given to finish a task and you won’t even focus. Too little time to finish a task, then you’ll focus part of your thoughts on time, rather than the task.
Time doesn’t care when your thoughts are drifting away; it just continues to move on.
Don’t let the feelings or thought of time break through your two walls; instead, continue to be conscious of the things you need to get done.
Letting Your Mind Rest
To be conscious of your thoughts all the time takes a high amount effort, energy, and self-discipline. When starting out, you may not be able to maintain focus for that long.
Let your mind rest longer between your focused states. It’s important not to fry your brain by constantly being conscious of your thoughts, but give your brain a “treat” by giving it short breaks where it can freely wander to whatever you want.
When you do this long enough, those “breaks” will actually be more meaningful to you.
Most people allow their minds to rest and wander freely throughout the entire day.
But if this time is limited, then something as simple as these thought breaks will be something to looking forward to during the day. Also, you’ll look forward to going to sleep and dreaming as this will be the biggest state where your mind can rest.
Once you’re done letting your mind breathe and relax, you can then go back to your focused state of consciousness again.
In conclusion, there are many good mindset techniques out there and focus is among the most vital of them all. If you are consciously aware of your thoughts at all times, not only you will get stuff done quicker and more efficiently, but your state of mind will seen from a totally different perspective. It’s a hard process to start at first, but if you keep practicing at it, you’ll soon be able to master how to be conscious of your every thought and have a deeper ability to stay insanely focused on anything you want.
Best,
Andy Rodie
There are 24 hours, or 1440 minutes, or 84,000 seconds in a day. How much of that time do you spend focusing on what needs to get done? I believe that focus is one of the most important concepts in achieving any type of goal. I’m sure you’ve heard that to stay focused on something, you should write down a plan, follow a schedule, check off the tasks that you have completed, and so on.
Although these are some good tips, I see focus somewhat differently. Focus, to me, means being conscious of your thoughts at all times. Your mind is sort of like a “thought slate.” Whenever I’m conscious of my thoughts, I’m aware that either I am thinking about nothing, many random thoughts are going through my mind, or there is only one set of focused thought(s) that are going through my mind.
I believe that to stay insanely focused, you must be completely focused of your thoughts at all times. By doing this, you’ll be in a moment or mental process where nothing else around you can bother you.
This however, is a very hard thing for many people to do.
I ’m still not a master of it yet. It’s hard to stay in this conscious phase of mind for a long time, but I’m getting better and better at it, and whenever I implement this strategy, I feel like nothing outside of my mind can bother me, allowing me to get anything I want done really quickly and efficiently.
The longer I can implement this focus, the more I can get done. So I wonder what if you could stay conscious of your thoughts 24 hours a day.
If you had this power, you would be more alert, you would view things different, your state of life would completely change, and you would be able to get anything done two, three, four, five, maybe ten times faster than you normally do. It definitely feels different to be in a stage where you are always conscious of your thoughts.
But due to human nature, we let other emotions and feelings influence our thoughts. And once we lose conscious of our thoughts, and start drifting into other thoughts that are unproductive, then we lose our focus and return back to a state of a weak, lazy mindset rather the move towards developing a strong, disciplined mindset.
To prevent this from happening, I’ve figured out some ways that can help you maintain your focus and use it to a full advantage.
Don’t Allow Other Emotions, Feelings, and Thoughts Bother You
The first thing you need to be aware of is blocking out anything that may take down your conscious awareness.
Think of your conscious as two walls. Between these two walls are your thoughts. Anything that is outside of these two walls is trying to get in and invade your thoughts.
Your walls are rather weak starting out and can be easily broken through stronger forces such as things that produce high emotions, feelings, and thoughts. These things can be as subtle as just sitting on your chair, not be conscious of your thoughts, and letting your mind drift into space.
Other things can distract you depending on what type of mood you’re in, from other people talking, the music from the radio, the television being on, or any your five senses of touching, seeing, hearing, tasting, and smelling.
When you’re focusing on doing a task, whether it is boring or not, if that thought does not provide you with a high level of feelings, then it’s going to be harder to be conscious of it, and as a result, can be easily remove by other higher feelings, such as the ones that can be produced by any of the actions listed above.
If this happens, your initial focused thoughts will be completely replaced by other non-productive thoughts. This is the essence of procrastination or failing to get things done once your “walls” are broken.
Thus, not only is it a good idea to work in a place where other feelings and thoughts cannot distract you from your focused state, but you have to consciously block out these temptations that will subconsciously come at you, each time by putting up a new and stronger wall.
In the beginning it will be hard, but to help you from maintaining better focus, be conscious of your very moment. What is going on? What are you thinking about?
Then, when you subconsciously start think of something that isn’t related to what you’re supposed to be doing, do your best to catch yourself immediately. The more conscious you are of this habit, the stronger your walls will be at blocking out temptations and the easier it will become for you to work at a steady flow of pace.
Lack of Energy
If you’re at your full energy level, you will always be able to be conscious of your thoughts and block out other feelings, emotions, and thoughts. People take their state of energy for granted.
Energy is like a rechargeable battery. Every second that passes by, your energy level drops. Once it gets to zero, your body will tell your mind to shut down making it almost impossible to block out other feelings and thoughts, no matter how disciplined you think your mind is.
When you are tired, your body wants to go to sleep and your thoughts want to wander freely. Being completely conscious of your thoughts would be the opposite of dreaming. You want to be at the part of the spectrum where you have the most energy to be in control of your thoughts, not being at the part of the spectrum where you have no energy and your thoughts are running loose.
Being tired drags you down to that spectrum.
But many people take this for granted because being energy conscious is not a big deal to them. A person with full energy would have a huge advantage over a person with a lack of energy because even if a person with full energy is having trouble focusing, they still have the potential to do so, rather than letting something physical like tiredness influence their thought process.
So make it a must to get enough energy throughout the day, whether it’s getting enough sleep during the night, hydrating yourself with water, or providing your body with nutritious food, because being “thought conscious” also heavily relies being “energy conscious.”
Focusing on One Thought at a Time
When you learn to block other thoughts, emotions, and feelings that distract you and have a full set of energy, you need to learn how to create what thoughts you are having in the moment.
Do this simply by having a thought in your head or the process of doing so.
One example is already having a visual image in your mind, such as seeing yourself with a slimmer, fitter body or the thought of successfully approaching someone and talking to someone new.
Another example is focusing on the material that is already presented to you. This is like reading a book, doing math problems, or reviewing paperwork.
Then there is focusing on creating material. This is when your mind is blank and when you’re in the process of creating a thought. Doing this may be harder for people that lack imaginative skill because you start out by focusing on nothing.
The key here is to insert thoughts that may lead you to your desired outcome and throw away thoughts that don’t. But never allow unproductive thoughts and feelings to tempt you and distract you from your focus.
So, if you’re having trouble focusing, first start with one visual image in your head (any thought you want), be conscious of it, and keep it there.
Changing Thoughts at Will
Depending on what you need to get done, most of the times you’ll need to change through multiple thoughts while not doing much “action.” This requires more effort than having one thought in your head and doing lots of action like having the thought of a sculpted body while your stretching, running on the treadmill, then doing sit ups.
Something like this would be easier to do than doing a little bit of action, such as typing or writing, but constantly needing to going through multiple thoughts in a period of time. It’s a hard thing to do to have to separate thoughts at the same time in your “thought slate” or between your “two walls.”
If you were studying for a math test, having the visual picture of getting an A on the test along with focusing on the actual problems itself, would divide your focus in half. That’s why it’s important to have thoughts in your mind, but be able to change different thoughts at will.
Our brain naturally processes hundreds and hundreds of thoughts per day. You need to learn to keep the ones that you need and quickly discard the ones you don’t need.
Think of it like using a remote to change the channel. Be able to have a thought in place, but also be able to switch them quickly like switching a channel. As you are focusing on your thoughts, be conscious of them.
Whenever you are thinking, ask yourself what it is exactly that you are thinking about. When you answer that question, ask yourself if that thought is productive. If not, discard it.
When you’re focusing on searching for answers, sometimes your mind will come up with no thoughts and that’s okay.
As long as you repeat the process of using the thoughts you need when one comes up, and then discarding the ones you don’t need, then you will get things done faster.
Following Through
Following through is basically following your thoughts with the actions of your thoughts. If your actions are congruent with your thoughts then not only are you using focus, but you are now applying focus to use on productivity.
So ask yourself, are your actions congruent with your thoughts?
For example, you are thinking about checking something in the online dictionary but when you go online, you immediately check your mail. Your thought and actions are incongruent, and if you are conscious of this, you will be able to catch yourself while doing so.
You probably do this many times a day. I know I do.
That’s why you should try to limit yourself of these mistakes. The more you can follow through your actions with your thoughts, the easier you will be able to get work done at an efficient rate.
When you’re conscious of your thoughts, when you’re in the moment, and you follow through, your actions will be able to just flow like water.
Time is Irrelevant
If you’re truly focused on whatever it is that you need to get done, time shouldn’t even be part of your thoughts. Yes, time management is important but it should be the least of your priorities.
Most of the times, people have really stressful schedules. They use all their focus and obsess about time. This just harms them because their focus is on time, rather than on whatever it is that needs to be done.
Time can be a negative factor when dealing with focus.
Too much time given to finish a task and you won’t even focus. Too little time to finish a task, then you’ll focus part of your thoughts on time, rather than the task.
Time doesn’t care when your thoughts are drifting away; it just continues to move on.
Don’t let the feelings or thought of time break through your two walls; instead, continue to be conscious of the things you need to get done.
Letting Your Mind Rest
To be conscious of your thoughts all the time takes a high amount effort, energy, and self-discipline. When starting out, you may not be able to maintain focus for that long.
Let your mind rest longer between your focused states. It’s important not to fry your brain by constantly being conscious of your thoughts, but give your brain a “treat” by giving it short breaks where it can freely wander to whatever you want.
When you do this long enough, those “breaks” will actually be more meaningful to you.
Most people allow their minds to rest and wander freely throughout the entire day.
But if this time is limited, then something as simple as these thought breaks will be something to looking forward to during the day. Also, you’ll look forward to going to sleep and dreaming as this will be the biggest state where your mind can rest.
Once you’re done letting your mind breathe and relax, you can then go back to your focused state of consciousness again.
In conclusion, there are many good mindset techniques out there and focus is among the most vital of them all. If you are consciously aware of your thoughts at all times, not only you will get stuff done quicker and more efficiently, but your state of mind will seen from a totally different perspective. It’s a hard process to start at first, but if you keep practicing at it, you’ll soon be able to master how to be conscious of your every thought and have a deeper ability to stay insanely focused on anything you want.
Best,
Andy Rodie
4/20/2010
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